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Tag: fibers

Food

Smoked Asparagus: A Must Have Herb On Your Plate

May 17, 2022Stephanie BenoitComment(0)

Several sayings tend to be more effective than they seem. ‘Health is wealth’ is one of those sayings. While the quote may not seem noteworthy for an average person, anyone with not-so-well health must feel it is very effective. Role of Food Intake on Health Several factors ensure our good health. Food or food intake […]

Food

Which Option Is Healthier – Regular Potatoes Or Sweet Potatoes?

May 10, 2022Anne MoylanComment(0)

Potatoes and Sweet potatoes are tuberous root vegetables but not exactly close family. Both are different in taste and appearance. At the dinner table, both are viewed as side-dish but there is a debate on which is healthier.  Both regular and sweet potatoes offer vitamins, minerals, carbs, fiber, and fit a balanced diet. Even if […]

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  • 6 Southern-Inspired Dishes That Bring the Flavor Home
  • A Journey Through Colombia’s Sights and Flavors
  • Dive into the World of Boba Tea at Taste Tea
  • Buono Risotto Italian Restaurant – Coming Soon to iFood with the Finest Italian Pastas
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