Everyone is tending towards a healthy lifestyle. The maximal population is counting calories before they begin eating food. Each one is trying various foods and different exercises to stay healthy. Preparing healthy food and sharing its outcome on social media is also trending. People are currently conscious of nutrients and their bodily needs. Doctors prescribe […]
Month: May 2022
Smoked Asparagus: A Must Have Herb On Your Plate
Several sayings tend to be more effective than they seem. ‘Health is wealth’ is one of those sayings. While the quote may not seem noteworthy for an average person, anyone with not-so-well health must feel it is very effective. Role of Food Intake on Health Several factors ensure our good health. Food or food intake […]
What Are Good Foods And Bad Foods? What Should I Give Up When On A Fitness Journey?
We all know how necessary fitness is, and dedicating one hour of exercise and working out can drastically change your life. Several people think that fitness is about how much time you spend in the gym or how many calories you burn each day, and it is untrue. A famous saying is “ABS is meant […]
Which Option Is Healthier – Regular Potatoes Or Sweet Potatoes?
Potatoes and Sweet potatoes are tuberous root vegetables but not exactly close family. Both are different in taste and appearance. At the dinner table, both are viewed as side-dish but there is a debate on which is healthier. Both regular and sweet potatoes offer vitamins, minerals, carbs, fiber, and fit a balanced diet. Even if […]